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Affordable therapy North Lanarkshire 

Online therapy by Paul Frew CBT therapist

Affordable therapy online nationwide 

Through Counselling is based in Bellshill, North Lanarkshire ML4 but offers affordable therapy sessions online nationwide which you can access from the comfort of your own home. Online therapy sessions are delivered through Zoom, Microsoft Teams, or Google Meet. If technology is not your thing Through Counselling can guide you to get set up. Through Counselling will work with you to accommodate for any sensory needs, feel free to sit with a cup of tea, dim your lights, wear headphones or work up to turning your camera on for those who struggle with anxiety or difficulties with eye contact. £40 per session with a free thirty minuets consultation (no obligations).

Affordable face-to-face counselling North Lanarkshire

Paul is an independent therapist who visits Lanarkshire Counselling and Cognitive Therapy

Centre, Coatbridge, North Lanarkshire when seeing clients face-to-face. Face-to-face sessions can be adapted to meet the needs of anxious or neurodiverse clients. Adjustments may include pacing the session to the client’s comfort, providing a predictable structure, and creating a calm, low stimulation environment. Sessions are tailored to support each individual’s strengths and preferences. Face-to-face sessions are £40 with a free thirty minutes consultation by phone or online video call (no obligations).

Face-to-face counselling held at Lanarkshire Counselling and Cognitive Therapy Centre. Paul Frew

Group Work and Psychoeducation

Through Counselling offers psychoeducation to help clients better understand their experiences and develop practical strategies for managing them. Topics include anxiety, neurodiversity, and related areas, providing information and tools that support self-awareness, coping, and personal growth. Sessions combine education with guidance to apply insights in everyday life. Events will be advertised on Through counselling's Facebook page.

Please click the link below and join the community.

 

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Understanding Autism for practitioners training course hosted by Paul Frew therapist North Lanarkshire
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Business Address

Bellshill, North Lanarkshire

ML4

Service area base North Lanarkshire 

Phone

07761 067167

Email

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COSCA accredited therapist North Lanarkshire Paul Frew
Professional standards authority Paul Frew
Psychology-Today-Verified therapist Paul Frew
Counselling Directory Verified Paul Frew

Paul Frew DIPCBT 2025

Please note that Through Counselling is not a crisis service. If you are in crisis, please contact:

Samaritans: 116 123.

Breathing Space: 0800 83 85 87.

NHS 24 (Scotland): 111 (available 24/7 for urgent medical or mental health advice).

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