Counselling and Cognitive Behavioural Therapy that fits you!
Neurodiversity-affirming CBT and counselling in Scotland. Acceptance supports growth. Be your authentic self. Book your free consultation.
Website still under development, please leave feedback on booking page and check back regularly for updates.
Services
Through Counselling offers Cognitive Behavioural Therapy (CBT) adapted to the specific needs of neurodiverse individuals. Therapy focuses on identifying and building strengths, developing practical coping strategies, and promoting overall well-being. The goal is to empower clients to achieve personal and therapeutic objectives and to live boldly as their true, authentic selves.
Face to face therapy
Personalized one-on-one sessions to help manage anxiety, depression, and other mental health concerns. Held at Lanarkshire Counselling and CBT Center.
Online counselling
Access therapy from the comfort of your own home. Online sessions offer a convenient and secure way to receive support, no matter where you are located.
Training and psycho education
Online and face-to-face psycho-education on issues including anxiety, neurodiversity, autism and more.
About Paul the therapist behind KaleidoTherapy
With lived experience and 15+ years in support work, Paul offers strength-based counselling in an inclusive space. KaleidoTherapy is for everyone and provides a perspective that helps clients feel understood.
Latest news and insights
Explore fresh updates, practical resources, and reflective posts covering neurodiversity, CBT, and ways to support overall well-being.
Understanding neurodiversity
Neurodiversity offers a fresh way to understand how human minds differ, seeing differences as strengths rather than deficits. Discover more about what neurodiversity really means and why it matters.
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Contact Through Counselling
Location
Face to face sessions held at Lanarkshire Counselling and Cognitive Therapy Centre
22 St John St, Coatbridge, North Lanarkshire ML5 3EJ